Kristian Harper 45:00 row
10,031
Meters
45:00.0
Time
2:14.5
Pace
595
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 881 |
| Drag Factor | 149 |
June 06, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,031 | 2:14.5 | 144 | 794 | 595 | 19 | 133 |
| 9:00.0 | 1,954 | 2:18.1 | 133 | 756 | 113 | 19 | 121 |
| 18:00.0 | 2,019 | 2:13.7 | 146 | 803 | 120 | 20 | 131 |
| 27:00.0 | 2,015 | 2:13.9 | 145 | 800 | 120 | 19 | 133 |
| 36:00.0 | 1,981 | 2:16.2 | 138 | 775 | 117 | 19 | 137 |
| 45:00.0 | 2,063 | 2:10.8 | 156 | 837 | 125 | 20 | 145 |
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Workout Graph
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