Kristian Harper 12:00 row
3,111
Meters
12:00.0
Time
1:55.7
Pace
214
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 27 |
| Stroke Count | 330 |
| Drag Factor | 152 |
January 06, 2026 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,111 | 1:55.7 | 226 | 1077 | 214 | 27 |
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 48 | 26 |
| 6:00.0 | 793 | 1:53.4 | 239 | 1123 | 56 | 28 |
| 9:00.0 | 795 | 1:53.2 | 241 | 1130 | 56 | 28 |
| 12:00.0 | 785 | 1:54.6 | 232 | 1099 | 54 | 28 |
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Workout Graph
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