Kristian Harper 500m row
500
Meters
1:25.2
Time
1:25.2
Pace
51
Calories
| Average Watts | 566 |
|---|---|
| Calories Per Hour | 2247 |
| Stroke Rate | 42 |
| Stroke Count | 60 |
| Drag Factor | 154 |
April 12, 2026 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25.2 | 500 | 1:25.2 | 566 | 2247 | 51 | 42 |
| 0:16.2 | 100 | 1:21.0 | 659 | 2566 | 11 | 45 |
| 0:16.3 | 200 | 1:21.5 | 647 | 2525 | 11 | 44 |
| 0:16.7 | 300 | 1:23.5 | 601 | 2369 | 10 | 40 |
| 0:17.4 | 400 | 1:27.0 | 532 | 2129 | 10 | 45 |
| 0:18.6 | 500 | 1:33.0 | 435 | 1797 | 9 | 39 |
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Workout Graph
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