Kristian Harper 10000m row

10,000

Meters

43:07.9

Time

2:09.3

Pace

613

Calories

144

Heart Rate

Average Watts162
Calories Per Hour852
Stroke Rate20
Stroke Count901
Drag Factor153

August 11, 2026 17:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:07.9 10,000 2:09.3 162 852 613 20 144
8:57.2 2,000 2:14.3 144 790 118 21 125
8:42.0 4,000 2:10.5 157 841 122 20 140
8:33.7 6,000 2:08.4 165 861 123 21 145
8:32.7 8,000 2:08.1 166 870 124 21 153
8:22.3 10,000 2:05.5 177 903 126 22 160

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Workout Graph

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