Kristian Harper 30:05 row
6,545
Meters
30:05.7
Time
2:17.9
Pace
377
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 149 |
August 25, 2026 19:42:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.7 | 6,545 | 2:17.9 | 133 | 751 | 377 | 19 | 120 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 21 | 108 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 19 | 116 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 19 | 125 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 19 | 119 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 19 | 126 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 20 | 131 |
| 30:05.7 | 12 | 3:57.5 | 26 | 389 | 0 | 0 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.