Kristian Harper 30:01 row
6,338
Meters
30:01.1
Time
2:22.0
Pace
360
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 152 |
September 12, 2026 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.1 | 6,338 | 2:22.0 | 122 | 719 | 360 | 20 | 130 |
| 9:00.0 | 1,841 | 2:26.6 | 111 | 693 | 104 | 21 | 120 |
| 18:00.0 | 1,909 | 2:21.4 | 124 | 720 | 108 | 20 | 130 |
| 27:00.0 | 1,948 | 2:18.6 | 131 | 746 | 112 | 21 | 134 |
| 30:01.1 | 640 | 2:21.4 | 124 | 715 | 36 | 21 | 138 |
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Workout Graph
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