Jack Suggs 1000m row
1,000
Meters
3:21.1
Time
1:40.5
Pace
80
Calories
95
Heart Rate
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1484 |
| Stroke Rate | 30 |
| Stroke Count | 102 |
| Drag Factor | 132 |
March 06, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.1 | 1,000 | 1:40.5 | 344 | 1484 | 30 | 95 |
| 0:39.4 | 200 | 1:38.5 | 366 | 1560 | 32 | 94 |
| 0:40.8 | 400 | 1:42.0 | 330 | 1435 | 29 | 97 |
| 0:41.5 | 600 | 1:43.7 | 313 | 1378 | 29 | 92 |
| 0:39.6 | 800 | 1:39.0 | 361 | 1541 | 30 | 94 |
| 0:39.8 | 1,000 | 1:39.5 | 355 | 1522 | 32 | 98 |
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Workout Graph
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