Geoff Worrell 500m SkiErg
500
Meters
2:06.4
Time
2:06.4
Pace
30
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 34 |
| Stroke Count | 72 |
| Drag Factor | 163 |
February 22, 2025 15:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.4 | 500 | 2:06.4 | 173 | 854 | 30 | 34 |
| 0:26.0 | 100 | 2:10.0 | 159 | 830 | 6 | 28 |
| 0:25.2 | 200 | 2:06.0 | 175 | 857 | 6 | 29 |
| 0:25.4 | 300 | 2:07.0 | 171 | 850 | 6 | 31 |
| 0:26.3 | 400 | 2:11.5 | 154 | 821 | 6 | 30 |
| 0:23.5 | 500 | 1:57.5 | 216 | 919 | 6 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.