Geoff Worrell 500m SkiErg
500
Meters
2:00.6
Time
2:00.6
Pace
31
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 45 |
| Stroke Count | 92 |
| Drag Factor | 97 |
February 24, 2025 21:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.6 | 500 | 2:00.6 | 200 | 925 | 31 | 45 |
| 0:25.2 | 100 | 2:06.0 | 175 | 857 | 6 | 45 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1120 | 7 | 48 |
| 0:23.9 | 300 | 1:59.5 | 205 | 903 | 6 | 40 |
| 0:24.8 | 400 | 2:04.0 | 184 | 870 | 6 | 41 |
| 0:24.0 | 500 | 2:00.0 | 203 | 900 | 6 | 55 |
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Workout Graph
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