Jamie Gregory 6:00 row
1,329
Meters
6:00.0
Time
2:15.4
Pace
77
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 135 |
April 04, 2025 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,329 | 2:15.4 | 141 | 770 | 77 | 21 |
| 2:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 20 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 22 |
| 6:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 22 |
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Workout Graph
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