Jamie Gregory 1x2:00/r row
457
Meters
2:00.0
Time
2:11.2
Pace
27
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | |
| Overall Distance | 489 |
| Overall Time | 2:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 134 |
April 28, 2025 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 457 | 2:11.2 | 155 | 810 | 20 | |
| 2:00.0 | 458 | 2:11.0 | 156 | 810 | 20 | |
| r32 |
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Workout Graph
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