Jamie Gregory 3x2:00/r row
1,307
Meters
6:00.0
Time
2:17.7
Pace
75
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,307 |
| Overall Time | 6:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 135 |
May 07, 2025 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,307 | 2:17.7 | 134 | 750 | 20 |
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 19 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 21 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 22 |
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Workout Graph
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