Jamie Gregory 0:22 row
78
Meters
0:22.4
Time
2:23.5
Pace
4
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 7 |
| Drag Factor | 132 |
May 10, 2025 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:22.4 | 78 | 2:23.5 | 118 | 642 | 4 | 19 |
| 0:22.4 | 78 | 2:23.5 | 118 | 642 | 4 | 19 |
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Workout Graph
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