Jamie Gregory 3x2:00/r row
1,319
Meters
6:00.0
Time
2:16.4
Pace
76
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,319 |
| Overall Time | 6:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 132 |
May 26, 2025 14:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,319 | 2:16.4 | 138 | 760 | 21 |
| 2:00.0 | 432 | 2:18.8 | 131 | 720 | 20 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 20 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 23 |
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Workout Graph
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