Jamie Gregory 1:00:00 row
12,792
Meters
1:00:00.0
Time
2:20.7
Pace
727
Calories
144
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 1226 |
| Drag Factor | 135 |
October 06, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,792 | 2:20.7 | 126 | 727 | 727 | 20 | 144 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 21 | 139 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 21 | 140 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 20 | 145 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 20 | 143 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 21 | 145 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 21 | 143 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 20 | 146 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 20 | 147 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 20 | 141 |
| 50:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 21 | 146 |
| 55:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 20 | 144 |
| 1:00:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 20 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.