Jamie Gregory v20:00/1:52r...1 row
4,749
Meters
20:00.0
Time
2:06.3
Pace
298
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:52.0 |
| Overall Distance | 4,762 |
| Overall Time | 21:52.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 130 |
November 08, 2025 16:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,749 | 2:06.3 | 174 | 894 | 22 | |
| 20:00.0 | 4,748 | 2:06.3 | 173 | 894 | 22 | |
| r: 1:52 | 13 | |||||
| r13 |
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Workout Graph
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