Jamie Gregory 1:00:00 row
14,246
Meters
1:00:00.0
Time
2:06.3
Pace
891
Calories
159
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 1388 |
| Drag Factor | 132 |
November 10, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,246 | 2:06.3 | 174 | 891 | 891 | 23 | 159 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 24 | 130 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 23 | 148 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 23 | 153 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 23 | 158 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 23 | 159 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 23 | 156 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 23 | 164 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 23 | 167 |
| 45:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 23 | 168 |
| 50:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 23 | 167 |
| 55:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 23 | 165 |
| 1:00:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 24 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.