Jamie Gregory 1:15:00 row
17,156
Meters
1:15:00.0
Time
2:11.1
Pace
1042
Calories
151
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 1580 |
| Drag Factor | 130 |
January 02, 2026 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,156 | 2:11.1 | 155 | 833 | 1042 | 21 | 151 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 22 | 142 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 21 | 149 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 20 | 149 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 20 | 150 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 20 | 152 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 20 | 154 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 | 152 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 | 152 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 20 | 154 |
| 50:00.0 | 981 | 2:32.9 | 98 | 696 | 58 | 19 | 147 |
| 55:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 21 | 155 |
| 1:00:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 22 | 157 |
| 1:05:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 23 | 154 |
| 1:10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 24 | 155 |
| 1:15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 24 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.