Jamie Gregory 1:00:02 row
13,684
Meters
1:00:02.5
Time
2:11.6
Pace
821
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 1205 |
| Drag Factor | 129 |
January 26, 2026 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.5 | 13,684 | 2:11.6 | 153 | 820 | 821 | 19 | 145 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 20 | 146 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 20 | 145 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 20 | 145 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 | 146 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 20 | 142 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 20 | 146 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 20 | 147 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 20 | 146 |
| 45:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 | 146 |
| 50:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 20 | 147 |
| 55:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 20 | 147 |
| 1:00:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 20 | 148 |
| 1:00:02.5 | 9 | 2:18.8 | 131 | 749 | 0 | 0 |
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