Jamie Gregory v15:00/r...3 row
6,073
Meters
27:00.0
Time
2:13.3
Pace
400
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,073 |
| Overall Time | 27:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 544 |
| Drag Factor | 129 |
February 09, 2026 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,073 | 2:13.3 | 148 | 888 | 19 | 145 |
| 15:00.0 | 3,577 | 2:05.8 | 176 | 920 | 21 | 145 |
| 0 | ||||||
| 10:00.0 | 2,497 | 2:00.1 | 202 | 1020 | 22 |
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Workout Graph
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