Jamie Gregory 55:02 row
12,891
Meters
55:02.9
Time
2:08.1
Pace
795
Calories
149
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 1223 |
| Drag Factor | 130 |
March 11, 2026 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:02.9 | 12,891 | 2:08.1 | 166 | 866 | 795 | 22 | 149 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 22 | 137 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 22 | 144 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 22 | 141 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 21 | 143 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 | 142 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 23 | 161 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 22 | 152 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 22 | 156 |
| 45:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 22 | 155 |
| 50:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 23 | 154 |
| 55:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 22 | 155 |
| 55:02.9 | 11 | 2:11.8 | 153 | 825 | 0 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.