Jamie Gregory 2:00:00 row
28,311
Meters
2:00:00.0
Time
2:07.1
Pace
1774
Calories
153
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 2637 |
| Drag Factor | 131 |
April 11, 2026 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00:00.0 | 28,311 | 2:07.1 | 170 | 887 | 1774 | 22 | 153 |
| 10:00.0 | 2,348 | 2:07.7 | 168 | 876 | 146 | 22 | 139 |
| 20:00.0 | 2,361 | 2:07.0 | 171 | 882 | 147 | 21 | 149 |
| 30:00.0 | 2,374 | 2:06.3 | 173 | 894 | 149 | 22 | 150 |
| 40:00.0 | 2,349 | 2:07.7 | 168 | 882 | 147 | 21 | 158 |
| 50:00.0 | 2,377 | 2:06.2 | 174 | 894 | 149 | 22 | 161 |
| 1:00:00.0 | 2,376 | 2:06.2 | 174 | 894 | 149 | 22 | 163 |
| 1:10:00.0 | 2,293 | 2:10.8 | 156 | 870 | 145 | 21 | 162 |
| 1:20:00.0 | 2,377 | 2:06.2 | 174 | 894 | 149 | 23 | 162 |
| 1:30:00.0 | 2,379 | 2:06.1 | 175 | 900 | 150 | 22 | 162 |
| 1:40:00.0 | 2,338 | 2:08.3 | 166 | 876 | 146 | 22 | 162 |
| 1:50:00.0 | 2,365 | 2:06.8 | 171 | 888 | 148 | 23 | 163 |
| 2:00:00.0 | 2,374 | 2:06.3 | 173 | 894 | 149 | 23 | 113 |
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Workout Graph
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