Jamie Gregory 1:00:00 row
14,156
Meters
1:00:00.0
Time
2:07.1
Pace
883
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 1370 |
| Drag Factor | 127 |
April 16, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,156 | 2:07.1 | 170 | 883 | 883 | 23 | 148 |
| 10:00.0 | 2,332 | 2:08.6 | 164 | 864 | 144 | 22 | 138 |
| 20:00.0 | 2,348 | 2:07.7 | 168 | 876 | 146 | 23 | 145 |
| 30:00.0 | 2,364 | 2:06.9 | 171 | 888 | 148 | 23 | 143 |
| 40:00.0 | 2,352 | 2:07.5 | 169 | 876 | 146 | 23 | 152 |
| 50:00.0 | 2,376 | 2:06.2 | 174 | 894 | 149 | 23 | 156 |
| 1:00:00.0 | 2,385 | 2:05.7 | 176 | 900 | 150 | 24 | 154 |
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Workout Graph
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