Jamie Gregory 1:00:00 row
13,740
Meters
1:00:00.0
Time
2:11.0
Pace
835
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 1427 |
| Drag Factor | 128 |
April 17, 2026 22:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,740 | 2:11.0 | 156 | 835 | 835 | 23 | 143 |
| 10:00.0 | 2,237 | 2:14.1 | 145 | 798 | 133 | 23 | 136 |
| 20:00.0 | 2,224 | 2:14.8 | 143 | 786 | 131 | 24 | 136 |
| 30:00.0 | 2,249 | 2:13.3 | 147 | 804 | 134 | 24 | 140 |
| 40:00.0 | 2,288 | 2:11.1 | 155 | 834 | 139 | 24 | 148 |
| 50:00.0 | 2,348 | 2:07.7 | 168 | 876 | 146 | 24 | 147 |
| 1:00:00.0 | 2,396 | 2:05.2 | 178 | 912 | 152 | 24 | 154 |
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Workout Graph
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