Jamie Gregory 1:00:00 row
13,824
Meters
1:00:00.0
Time
2:10.2
Pace
845
Calories
141
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 1311 |
| Drag Factor | 129 |
April 23, 2026 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,824 | 2:10.2 | 159 | 845 | 845 | 22 | 141 |
| 10:00.0 | 2,288 | 2:11.1 | 155 | 834 | 139 | 22 | 130 |
| 20:00.0 | 2,300 | 2:10.4 | 158 | 840 | 140 | 22 | 135 |
| 30:00.0 | 2,297 | 2:10.6 | 157 | 840 | 140 | 22 | 140 |
| 40:00.0 | 2,286 | 2:11.2 | 155 | 834 | 139 | 22 | 145 |
| 50:00.0 | 2,315 | 2:09.5 | 161 | 852 | 142 | 22 | 147 |
| 1:00:00.0 | 2,338 | 2:08.3 | 166 | 870 | 145 | 22 | 150 |
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Workout Graph
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