Jamie Gregory 1:54:06 row

23,810

Meters

1:54:06.9

Time

2:23.7

Pace

1330

Calories

Average Watts118
Calories Per Hour699
Stroke Rate22
Stroke Count2564
Drag Factor106

June 24, 2026 12:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:54:06.9 23,810 2:23.7 118 699 1330 22
10:00.0 2,081 2:24.1 117 696 116 22
20:00.0 2,068 2:25.0 115 690 115 22
30:00.0 2,049 2:26.4 112 678 113 22
40:00.0 2,097 2:23.0 120 702 117 23
50:00.0 2,076 2:24.5 116 696 116 23
1:00:00.0 2,092 2:23.4 119 702 117 22
1:10:00.0 2,085 2:23.8 117 696 116 22
1:20:00.0 2,103 2:22.6 121 708 118 22
1:30:00.0 2,107 2:22.3 121 714 119 22
1:40:00.0 2,116 2:21.7 123 714 119 22
1:50:00.0 2,088 2:23.6 118 702 117 23
1:54:06.9 849 2:25.4 114 685 47 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.