Jamie Gregory 1:09:18 row
14,079
Meters
1:09:18.9
Time
2:27.6
Pace
772
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 1507 |
| Drag Factor | 107 |
June 24, 2026 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:18.9 | 14,079 | 2:27.6 | 109 | 668 | 772 | 21 |
| 10:00.0 | 2,107 | 2:22.3 | 121 | 708 | 118 | 22 |
| 20:00.0 | 2,112 | 2:22.0 | 122 | 714 | 119 | 21 |
| 30:00.0 | 1,998 | 2:30.1 | 103 | 648 | 108 | 22 |
| 40:00.0 | 2,026 | 2:28.0 | 108 | 666 | 111 | 21 |
| 50:00.0 | 1,977 | 2:31.7 | 100 | 642 | 107 | 21 |
| 1:00:00.0 | 2,006 | 2:29.5 | 105 | 654 | 109 | 22 |
| 1:09:18.9 | 1,855 | 2:30.6 | 102 | 644 | 100 | 22 |
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Workout Graph
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