Jamie Gregory 3x2:00/r row
1,395
Meters
6:00.0
Time
2:09.0
Pace
85
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,395 |
| Overall Time | 6:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 125 |
February 26, 2025 07:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,395 | 2:09.0 | 163 | 850 | 20 |
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 19 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 20 |
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 23 |
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Workout Graph
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