Jamie Gregory 10:05 row
2,231
Meters
10:05.9
Time
2:15.7
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 116 |
February 28, 2025 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,231 | 2:15.7 | 140 | 772 | 130 | 21 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 22 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 |
| 10:05.9 | 18 | 2:43.8 | 80 | 573 | 0 | 0 |
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