Jamie Gregory 5:06 row
1,184
Meters
5:06.9
Time
2:09.6
Pace
72
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 141 |
March 17, 2025 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,184 | 2:09.6 | 161 | 844 | 72 | 19 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 20 |
| 5:06.9 | 22 | 2:36.8 | 91 | 521 | 1 | 9 |
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