Jamie Gregory 4:06 row
929
Meters
4:06.0
Time
2:12.4
Pace
55
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 129 |
March 27, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.0 | 929 | 2:12.4 | 151 | 804 | 55 | 21 |
| 4:06.0 | 929 | 2:12.4 | 151 | 804 | 55 | 21 |
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Workout Graph
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