Justin Schauer 1000m row
1,000
Meters
2:58.8
Time
1:29.4
Pace
96
Calories
105
Heart Rate
| Average Watts | 490 |
|---|---|
| Calories Per Hour | 1985 |
| Stroke Rate | 33 |
| Stroke Count | 100 |
| Drag Factor | 158 |
March 04, 2026 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:58.8 | 1,000 | 1:29.4 | 490 | 1985 | 96 | 33 | 105 |
| 0:35.5 | 200 | 1:28.7 | 501 | 2023 | 19 | 32 | 109 |
| 0:35.1 | 400 | 1:27.7 | 518 | 2082 | 20 | 34 | 105 |
| 0:35.5 | 600 | 1:28.7 | 501 | 2023 | 19 | 34 | 108 |
| 0:36.2 | 800 | 1:30.5 | 472 | 1925 | 19 | 35 | 102 |
| 0:36.6 | 1,000 | 1:31.5 | 457 | 1872 | 19 | 34 | 104 |
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Workout Graph
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