Kobe Behr 5000m row

5,000

Meters

23:29.9

Time

2:20.9

Pace

286

Calories

Average Watts125
Calories Per Hour729
Stroke Rate28
Stroke Count664
Drag Factor111

February 28, 2025 22:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:29.9 5,000 2:20.9 125 729 28
4:35.2 1,000 2:17.6 134 762 29
4:44.7 2,000 2:22.3 121 717 28
4:42.9 3,000 2:21.4 124 725 28
4:47.1 4,000 2:23.5 118 707 28
4:40.1 5,000 2:20.0 127 738 29

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Workout Graph

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