Kobe Behr 5000m row
5,000
Meters
23:29.9
Time
2:20.9
Pace
286
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Stroke Count | 664 |
| Drag Factor | 111 |
February 28, 2025 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:29.9 | 5,000 | 2:20.9 | 125 | 729 | 286 | 28 |
| 4:35.2 | 1,000 | 2:17.6 | 134 | 762 | 58 | 29 |
| 4:44.7 | 2,000 | 2:22.3 | 121 | 717 | 57 | 28 |
| 4:42.9 | 3,000 | 2:21.4 | 124 | 725 | 57 | 28 |
| 4:47.1 | 4,000 | 2:23.5 | 118 | 707 | 56 | 28 |
| 4:40.1 | 5,000 | 2:20.0 | 127 | 738 | 58 | 29 |
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Workout Graph
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