Kobe Behr 5000m row
5,000
Meters
22:19.0
Time
2:13.9
Pace
295
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 615 |
| Drag Factor | 117 |
March 10, 2025 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.0 | 5,000 | 2:13.9 | 146 | 801 | 27 |
| 4:22.3 | 1,000 | 2:11.1 | 155 | 833 | 28 |
| 4:26.6 | 2,000 | 2:13.3 | 148 | 808 | 28 |
| 4:28.1 | 3,000 | 2:14.0 | 145 | 800 | 27 |
| 4:33.3 | 4,000 | 2:16.6 | 137 | 772 | 27 |
| 4:28.8 | 5,000 | 2:14.4 | 144 | 796 | 28 |
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Workout Graph
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