Teo M 15:07 row
3,168
Meters
15:07.4
Time
2:23.2
Pace
178
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 373 |
| Drag Factor | 203 |
September 15, 2025 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.4 | 3,168 | 2:23.2 | 119 | 710 | 178 | 20 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 24 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 |
| 15:07.3 | 24 | 2:32.0 | 100 | 642 | 1 | 8 |
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Workout Graph
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