Teo M 20:05 row
4,334
Meters
20:05.6
Time
2:19.0
Pace
255
Calories
153
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 199 |
November 11, 2025 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,334 | 2:19.0 | 130 | 747 | 25 | 153 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 25 | 143 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 26 | 150 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 | 156 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 | 166 |
| 20:05.5 | 12 | 3:49.1 | 29 | 400 | 0 | 166 |
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Workout Graph
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