Teo M 15:04 row
3,138
Meters
15:04.9
Time
2:24.1
Pace
178
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 201 |
January 24, 2026 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,138 | 2:24.1 | 117 | 701 | 178 | 26 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 60 | 26 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 59 | 26 |
| 15:04.9 | 11 | 3:42.7 | 32 | 409 | 0 | 0 |
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Workout Graph
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