Patrick Fossum 10:00 row
2,011
Meters
10:00.0
Time
2:29.1
Pace
107
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 97 |
May 06, 2025 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,011 | 2:29.1 | 105 | 642 | 107 | 25 |
| 2:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 26 |
| 4:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 25 |
| 6:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 25 |
| 8:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 24 |
| 10:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 25 |
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Workout Graph
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