Vincent Musumbu 50 30:06 row
5,568
Meters
30:06.8
Time
2:42.2
Pace
289
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 959 |
| Drag Factor | 104 |
February 25, 2026 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 5,568 | 2:42.2 | 82 | 582 | 289 | 27 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 27 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 28 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 27 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 28 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 27 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 28 |
| 30:06.8 | 16 | 3:32.5 | 36 | 425 | 0 | 9 |
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Workout Graph
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