Lei Zhong 21097m row
21,097
Meters
1:42:25.5
Time
2:25.6
Pace
1176
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 2276 |
| Drag Factor | 121 |
February 28, 2025 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:25.5 | 21,097 | 2:25.6 | 113 | 689 | 22 |
| 20:25.9 | 4,300 | 2:22.5 | 121 | 715 | 21 |
| 21:00.0 | 8,600 | 2:26.5 | 111 | 683 | 21 |
| 21:19.3 | 12,900 | 2:28.7 | 106 | 665 | 22 |
| 20:59.3 | 17,200 | 2:26.4 | 111 | 683 | 23 |
| 18:41.0 | 21,097 | 2:23.8 | 118 | 704 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Female light weight - less than 61kg - didn’t change my profile weight when I did the half marathon.