Peter Ver Duin 1x3000m/7:00r row
3,000
Meters
12:45.1
Time
2:07.5
Pace
187
Calories
194
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,017 |
| Overall Time | 19:45.1 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 341 |
| Drag Factor | 102 |
January 12, 2026 08:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.1 | 3,000 | 2:07.5 | 169 | 880 | 27 | 194 |
| 12:45.1 | 3,000 | 2:07.5 | 169 | 880 | 27 | 194 |
| r17 |
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Workout Graph
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