Peter Ver Duin 20:00 row
4,110
Meters
20:00.0
Time
2:25.9
Pace
227
Calories
158
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 17 |
| Stroke Count | 338 |
| Drag Factor | 102 |
January 12, 2026 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,110 | 2:25.9 | 112 | 681 | 227 | 17 | 158 |
| 4:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 17 | 158 |
| 8:00.0 | 829 | 2:24.7 | 115 | 690 | 46 | 17 | 159 |
| 12:00.0 | 799 | 2:30.1 | 103 | 645 | 43 | 17 | 164 |
| 16:00.0 | 815 | 2:27.2 | 110 | 675 | 45 | 17 | 157 |
| 20:00.0 | 812 | 2:27.7 | 108 | 660 | 44 | 17 | 154 |
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Workout Graph
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