Peter Ver Duin 3x20:00/3:00r row
12,218
Meters
1:00:00.0
Time
2:27.3
Pace
676
Calories
148
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,261 |
| Overall Time | 1:09:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 1074 |
| Drag Factor | 100 |
January 14, 2026 09:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,218 | 2:27.3 | 109 | 676 | 18 | 148 |
| 20:00.0 | 4,121 | 2:25.5 | 113 | 690 | 18 | 145 |
| 20:00.0 | 4,111 | 2:25.9 | 113 | 687 | 20 | 153 |
| 20:00.0 | 3,987 | 2:30.4 | 103 | 653 | 16 | 146 |
| r43 |
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Workout Graph
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