Peter Ver Duin 30:00 row
6,396
Meters
30:00.0
Time
2:20.7
Pace
362
Calories
157
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 532 |
| Drag Factor | 107 |
July 27, 2026 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,396 | 2:20.7 | 126 | 724 | 362 | 18 | 157 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 18 | 142 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 18 | 155 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 17 | 161 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 18 | 159 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 18 | 167 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 19 | 162 |
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Workout Graph
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