Peter Ver Duin 20:00 row
4,156
Meters
20:00.0
Time
2:24.3
Pace
230
Calories
153
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 17 |
| Stroke Count | 357 |
| Drag Factor | 120 |
July 29, 2026 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,156 | 2:24.3 | 116 | 690 | 230 | 17 | 153 |
| 4:00.0 | 817 | 2:26.8 | 110 | 675 | 45 | 18 | 154 |
| 8:00.0 | 824 | 2:25.6 | 113 | 675 | 45 | 18 | 153 |
| 12:00.0 | 834 | 2:23.8 | 117 | 690 | 46 | 18 | 155 |
| 16:00.0 | 851 | 2:21.0 | 125 | 720 | 48 | 18 | 155 |
| 20:00.0 | 831 | 2:24.4 | 116 | 690 | 46 | 17 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.