Peter Ver Duin 10x1:00/1:00r row
2,791
Meters
10:00.0
Time
1:47.4
Pace
208
Calories
146
Heart Rate
| Rest Distance | 1,545 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,336 |
| Overall Time | 20:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 32 |
| Stroke Count | 329 |
| Drag Factor | 109 |
February 26, 2025 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,791 | 1:47.4 | 282 | 1269 | 32 | 146 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 33 | 151 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 33 | 141 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 32 | 168 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 33 | 137 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 33 | 134 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 33 | 130 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 32 | 156 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 33 | 154 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 33 | 153 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 34 | 141 |
| r1,545 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.