Peter Ver Duin 4x12:00/2:00r row
11,359
Meters
48:00.0
Time
2:06.7
Pace
712
Calories
145
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,441 |
| Overall Time | 56:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 1067 |
| Drag Factor | 125 |
March 10, 2025 18:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,359 | 2:06.7 | 172 | 891 | 22 | 145 |
| 12:00.0 | 2,851 | 2:06.2 | 174 | 898 | 22 | 112 |
| 12:00.0 | 2,837 | 2:06.8 | 171 | 889 | 22 | 147 |
| 12:00.0 | 2,842 | 2:06.6 | 172 | 892 | 22 | 162 |
| 12:00.0 | 2,829 | 2:07.2 | 170 | 884 | 22 | 159 |
| r82 |
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Workout Graph
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