Peter Ver Duin 10x1:00/1:00r row
2,819
Meters
10:00.0
Time
1:46.4
Pace
212
Calories
166
Heart Rate
| Rest Distance | 1,294 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,113 |
| Overall Time | 20:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 38 |
| Stroke Count | 389 |
| Drag Factor | 137 |
March 12, 2025 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,819 | 1:46.4 | 290 | 1272 | 38 | 166 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 38 | 123 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 41 | 149 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 38 | 154 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 37 | 147 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 38 | 170 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 38 | 175 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 39 | 184 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 38 | 186 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 40 | 186 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1320 | 42 | 188 |
| r1,294 |
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Workout Graph
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