Theresa KRIENKE 30:00 row
5,229
Meters
30:00.0
Time
2:52.1
Pace
272
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 89 |
March 02, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,229 | 2:52.1 | 69 | 536 | 25 |
| 6:00.0 | 1,021 | 2:56.2 | 64 | 519 | 23 |
| 12:00.0 | 910 | 3:17.8 | 45 | 455 | 22 |
| 18:00.0 | 1,108 | 2:42.4 | 82 | 580 | 27 |
| 24:00.0 | 1,095 | 2:44.3 | 79 | 571 | 27 |
| 30:00.0 | 1,095 | 2:44.3 | 79 | 571 | 27 |
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Workout Graph
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