Al Moorcroft 1000m row
1,000
Meters
3:58.5
Time
1:59.2
Pace
64
Calories
148
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 128 |
September 18, 2025 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 25 | 148 |
| 0:45.3 | 200 | 1:53.2 | 241 | 1129 | 26 | 129 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 25 | 147 |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 26 | 151 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 24 | 155 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 25 | 158 |
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Workout Graph
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